Cherry Delight
🍒
UPC Code
019951540008
Data Source
USDA
Package Weight
5.25 oz/148.75 g
Serving Sizes
1 piece (125g)
Calories
220
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
45g
16%
Dietary Fiber
3g
11%
Sugars
35g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Cherry Delight are
77% in carbs, 19% in fat, and 3% in protein.
carbs:
77%
fat:
19%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Delight is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Delight is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cherries, Sugar, Water, Brown Sugar, Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta, Vitamin A Palmitate Added), Coconut Flakes (Desiccated Coconut Processed With Sugar, Water, Propylene Glycol And Salt, Sodium Metabisulfite Added As Preservative), Almonds, Corn Starch, Red Food Coloring (Water, Fd&c Red #40, Citric Acid, Sodium Benzoate), Cinnamon, Salt, Natural Flavor.
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