Saltie Public Food Database

Cherry Delight

🍒
UPC Code 019951540008
Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/148.75 g
Serving Sizes 1 piece (125g)
piece
Calories 220
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 45g 16%
Dietary Fiber 3g 11%
Sugars 35g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cherry Delight are 77% in carbs, 19% in fat, and 3% in protein.

carbs: 77%
fat: 19%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Delight is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Delight is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cherries, Sugar, Water, Brown Sugar, Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta, Vitamin A Palmitate Added), Coconut Flakes (Desiccated Coconut Processed With Sugar, Water, Propylene Glycol And Salt, Sodium Metabisulfite Added As Preservative), Almonds, Corn Starch, Red Food Coloring (Water, Fd&c Red #40, Citric Acid, Sodium Benzoate), Cinnamon, Salt, Natural Flavor.

Also by Daystar Desserts

Other Foods