Saltie Public Food Database

Pulled Pork Shoulder With Peaches

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Brand Ahold
UPC Code 688267004025
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 8 oz (227g)
oz
Calories 229
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 59mg 20%
Sodium 279mg 12%
Total Carbohydrate 25.9g 9%
Dietary Fiber 0.9g 3%
Sugars 7g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Pulled Pork Shoulder With Peaches are 46% in carbs, 16% in fat, and 39% in protein.

carbs: 46%
fat: 16%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Pulled Pork Shoulder With Peaches is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pulled Pork Shoulder With Peaches is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork (Water, Potato Starch, Sea Salt), Brown Sugar, Salt, Black Pepper. Rice: Water, White Rice, Wild Rice, Olive Oil, Salt, Pepper. Peach Compote: Peaches, Orange Juice Concentrate (Concentrated Orange Juice, Filtered Water), Orange Marmalade (Corn Syrup, High Fructose Corn Syrup, Orange Peel, Orange Juice [Water, Orange Juice Concentrate], Fruit Pectin, Citric Acid, Natural Orange Flavor, Sodium Citrate), Water, Salt, Modified Cornstarch, Brown Sugar.

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