85% Lean 15% Fat Turkey Breakfast Sausage, Turkey
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UPC Code
042222216401
Data Source
USDA
Package Weight
16 OZ/1 LB
Serving Sizes
4 oz (56g)
Calories
170
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
90mg
30%
Sodium
390mg
17%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of 85% Lean 15% Fat Turkey Breakfast Sausage, Turkey are
3% in carbs, 58% in fat, and 39% in protein.
carbs:
3%
fat:
58%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of 85% Lean 15% Fat Turkey Breakfast Sausage, Turkey is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 85% Lean 15% Fat Turkey Breakfast Sausage, Turkey is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey, Mechanically Separated Turkey, Seasoning (Salt, Spices, Sugar), Contains 2% Or Less Rosemary Extract, Caramelized Apple Juice Concentrate (Apple Juice, Water).
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