Saltie Public Food Database

Milk Chocolate Pretzel

🥨
Brand Red Drizzled
UPC Code 819354017202
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/132 g
Serving Sizes 0.25 pretzel (33g)
pretzel
Calories 150
Total Fat 6g 8%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 370mg 16%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pretzel of Milk Chocolate Pretzel are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%
fat: 36%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Pretzel is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Pretzel is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Corn Syrup, Sugar, Nonfat Milk, Coconut Oil, Palm Kernel Oil, Salt, Mono- And Diglycerides, Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Soduim Bicarbonate, Annatto And Turmeric {For Color}). Natural Flavor, Soy Lecithin, Sodium Phosphate, Sodium Bicarbonate)), Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)), Pretzel (Wheat Flour, Salt, Palm Fat, Yeast, Barley Malt Extract, Acidity Regulator (Sodium Hydroxide)), Red Drizzle (White Chocolate (Sugar, Cocoa Butter Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor), Red Food Coloring (Palm Oil, Fd&c Red 40 Lake))

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