Milk Chocolate Filled With Yogurt & Blackberry Creme

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Brand Ritter Sport

UPC Code 050255236006

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 6 pieces (38g)

pieces

Calories 220

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Milk Chocolate Filled With Yogurt & Blackberry Creme are 39% in carbs, 58% in fat, and 4% in protein.

carbs: 39%

fat: 58%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Filled With Yogurt & Blackberry Creme is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Filled With Yogurt & Blackberry Creme is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Fat, Cocoa Butter, Dextrose, Chocolate Liquor, Milk, Lactose (Milk), Lowfat Yogurt Powder (Milk), Cream (Milk), Skim Milk, Blackberries, Butterfat (Milk), Wheat Flour, Maltodextrin, Soy Lecithin, Rice Flour, Natural Flavor, Citric Acid (Acidifier), Palm Oil, Natural Bourbon Vanilla Flavor, Barley Malt Flour, Wheat Malt Flour, Salt.