Saltie Public Food Database

Milk Chocolate With Strawberry Creme, Strawberry Creme

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Brand Ritter Sport
UPC Code 050255237003
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 5 pieces (31g)
pieces
Calories 180
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Milk Chocolate With Strawberry Creme, Strawberry Creme are 36% in carbs, 60% in fat, and 4% in protein.

carbs: 36%
fat: 60%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Strawberry Creme, Strawberry Creme is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Strawberry Creme, Strawberry Creme is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Fat, Cocoa Butter, Lowfat Yogurt Powder (Milk), Chocolate Liquor, Milk, Lactose (Milk), Skim Milk, Cream, Butterfat (Milk), Dehydrated Strawberry Pieces, Strawberry Powder, Maltodextrin, Soy Lecithin.

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