Sandwich Minis Cookie, Vanilla, Vanilla
🥪
UPC Code
043427001038
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
7 cookies (29g)
Calories
140
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 cookies of Sandwich Minis Cookie, Vanilla, Vanilla are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich Minis Cookie, Vanilla, Vanilla is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich Minis Cookie, Vanilla, Vanilla is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, High Fructose Corn Syrup, Dextrose, Salt, Corn Starch, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Natural Flavor.
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