Saltie Public Food Database

Caramel Flavored Chips

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Brand Lieber's
UPC Code 043427000550
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 30g
g
Calories 160
Total Fat 9g 12%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Caramel Flavored Chips are 51% in carbs, 49% in fat, and 0% in protein.

carbs: 51%
fat: 49%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Flavored Chips is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Flavored Chips is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Natural And Artificial Flavors, Artificial Colors (Fd&c Yellow #6 Aluminum Lake, Fd&c Yellow #5 Aluminum Lake, Fd&c Blue #2 Carmine Aluminum Lake) Sunflower Lecithin, And Salt.

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