Nut Roll Bar
🍐
UPC Code
077290969294
Data Source
USDA
Package Weight
10.8 oz/306.2 g
Serving Sizes
1 bar (51g)
Calories
240
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
20g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Nut Roll Bar are
45% in carbs, 41% in fat, and 13% in protein.
carbs:
45%
fat:
41%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Nut Roll Bar is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nut Roll Bar is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sugar, Corn Syrup, Palm Oil, Reduced Lactose Whey (Milk), Salt, Coconut Oil, Natural And Artificial Vanilla Flavoring, Soy Lecithin, Modified Soy Protein, Invertase, Tbhq And Citric Acid Added To Help Protect Flavor.
Other Foods