Saltie Public Food Database

Triple Chocolate Cake Mix With Fudge Frosting Mug Treats

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UPC Code 016000135666
Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g
Serving Sizes 1 pouch mix + 1 pouch frosting (89g)
pouch mix + 1 pouch frosting
Calories 350
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 63g 23%
Dietary Fiber 4g 14%
Sugars 44g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch mix + 1 pouch frosting of Triple Chocolate Cake Mix With Fudge Frosting Mug Treats are 70% in carbs, 25% in fat, and 6% in protein.

carbs: 70%
fat: 25%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Cake Mix With Fudge Frosting Mug Treats is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Cake Mix With Fudge Frosting Mug Treats is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, Vegetable Oil (Palm, Canola, Palm Kernel), Water, Nonfat Milk. Contains 2% Or Less Of: Corn Syrup, Corn Starch, High Fructose Corn Syrup, Cellulose Powder, Modified Corn Starch, Hydrogenated Palm Kernel Oil, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Whey Protein Isolate, Egg White, Cocoa, Salt, Buttermilk, Mono And Diglycerides, Whey, Soy Lecithin, Butter, Sodium Caseinate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Polysorbate 60, Potassium Sorbate (Preservative), Natural And Artificial Flavor, Sodium Alginate, Citric Acid, Color Added.

Also by Betty Crocker

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