Lemon Poppy Seed Pound Cake Protein Bars
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UPC Code
097421560237
Data Source
USDA
Package Weight
360 g/12.7 oz
Serving Sizes
1 bar (60g)
Calories
200
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
130mg
6%
Total Carbohydrate
25g
9%
Dietary Fiber
5g
18%
Sugars
3g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Lemon Poppy Seed Pound Cake Protein Bars are
41% in carbs, 26% in fat, and 33% in protein.
carbs:
41%
fat:
26%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Poppy Seed Pound Cake Protein Bars is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Poppy Seed Pound Cake Protein Bars is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Trisource Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol, Yogurt Coating (Maltitol, Palm Kernel Oil, Yogurt Powder (Cultured Whey Protein Concentrate And Cultured Skim Milk), Nonfat Dry Milk Solids, Soy Lecithin, Salt, Natural Flavor), Chicory Root Syrup, Almond Butter, Canola Oil, Soy Lecithin, Water, Nonfat Milk, Poppy Seeds, Lemon, Natural Flavors, Citric Acid, Sucralose.
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