Saltie Public Food Database

Sea Salt Caramel Dark Chocolate Chocolate Covered Macadamias

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Brand Mauna Loa
UPC Code 072992055597
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g
Serving Size 32g
g
Calories 170
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Sea Salt Caramel Dark Chocolate Chocolate Covered Macadamias are 40% in carbs, 55% in fat, and 4% in protein.

carbs: 40%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Dark Chocolate Chocolate Covered Macadamias is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Dark Chocolate Chocolate Covered Macadamias is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Flavored Coating [Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Cocoa Powder, Soy Lecithin (Emulsifier), Natural Flavor, Salt, Paprika Extract (Color)], Dark Chocolate [Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanilla], Dry Roasted Macadamia Nuts, Crisp Rice [Rice Flour, Sugar, Sea Salt], Cocoa Powder Processed With Alkali, Sea Salt, Maltodextrin, Sugar.

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