Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese
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UPC Code
099482489199
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
319mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese are
60% in carbs, 34% in fat, and 7% in protein.
carbs:
60%
fat:
34%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fig Filling (Cane Sugar, Glycerin, Invert Cane Sugar, Fig Puree, Modified Cornstarch, Water, Caramel Color, Salt, Citric Acid, Natural Flavor), Brown Rice Meal, Expeller Pressed Coconut Oil, Blue Cheese Seasoning (Organic Whey Powder, Salt, Organic Nonfat Dry Milk, Organic Cream Powder [Organic Cream, Organic Nonfat Dry Milk, Mixed Tocopherols {Added To Maintain Freshness}], Natural Flavors, Expeller Pressed Safflower Seed Oil, Lactic Acid, Citric Acid, Parsley Flakes, Blue Cheese Powder [Cultured Pasteurized Milk, Salt, Microbial Enzymes]), Soy Flour, Cane Sugar, Sea Salt, Rice Bran Extract, Oat Fiber.
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