Saltie Public Food Database

Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese

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UPC Code 099482489199
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 4.5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese are 60% in carbs, 34% in fat, and 7% in protein.

carbs: 60%
fat: 34%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fig Filled Snacks Dusted With Blue Cheese Seasoning Bites, Fig & Blue Cheese is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fig Filling (Cane Sugar, Glycerin, Invert Cane Sugar, Fig Puree, Modified Cornstarch, Water, Caramel Color, Salt, Citric Acid, Natural Flavor), Brown Rice Meal, Expeller Pressed Coconut Oil, Blue Cheese Seasoning (Organic Whey Powder, Salt, Organic Nonfat Dry Milk, Organic Cream Powder [Organic Cream, Organic Nonfat Dry Milk, Mixed Tocopherols {Added To Maintain Freshness}], Natural Flavors, Expeller Pressed Safflower Seed Oil, Lactic Acid, Citric Acid, Parsley Flakes, Blue Cheese Powder [Cultured Pasteurized Milk, Salt, Microbial Enzymes]), Soy Flour, Cane Sugar, Sea Salt, Rice Bran Extract, Oat Fiber.

Also by 365 Everyday Value

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