Saltie Public Food Database

Organic Shio Spicy Chicken Ramen Kit With Bone Broth, Shio Spicy Chicken

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Brand Pressery
UPC Code 851492008162
Data Source USDA

Nutrition Facts

Package Weight 14 oz/399 g
Serving Sizes 1 package (399g)
package
Calories 351
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 52mg 17%
Sodium 882mg 38%
Total Carbohydrate 36g 13%
Dietary Fiber 3.2g 11%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Organic Shio Spicy Chicken Ramen Kit With Bone Broth, Shio Spicy Chicken are 43% in carbs, 35% in fat, and 22% in protein.

carbs: 43%
fat: 35%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Shio Spicy Chicken Ramen Kit With Bone Broth, Shio Spicy Chicken is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Shio Spicy Chicken Ramen Kit With Bone Broth, Shio Spicy Chicken is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth* (Water, Antibiotic-free Chicken Bones*, Tomatoes*, Onions*, Carrots*, Celery*, Garlic*, Sea Salt, Parsley*, Coconut Vinegar*, Black Peppercorn*, Bay Leaf*). Ramen Noodles* (Wheat Flour*, Water, Canola Oil*, Wheat Gluten*, Tapioca Starch*, Salt, Potassium Carbonate). Spice Pack* Paprika (Color)*, Black Sesame Seed*, White Sesame Seed*, Spices* (Red Pepper*, White Pepper*, Black Pepper*, Thyme*, Oregano*), Salt, Dehydrated Garlic*, Dehydrated Onion*, Kelp*, Evaporated Cane Juice (Sugar)*.

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