Shio Spicy Chicken Ramen Kit

🌶️

Brand Pressery

UPC Code 851492008612

Data Source USDA

Nutrition Facts

Package Weight 14 oz/399 g

Serving Sizes 1 package (399g)

package

Calories 219

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 982mg 43%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Shio Spicy Chicken Ramen Kit are 55% in carbs, 25% in fat, and 20% in protein.

carbs: 55%

fat: 25%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Shio Spicy Chicken Ramen Kit is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shio Spicy Chicken Ramen Kit is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth* (Water, Chicken Bones*, Tomato*, Onion*, Carrots*, Celery*, Dehydrated Chicken Stock* [Chicken Stock*, Sea Salt, Sugar* Chicken Fat*, Onion Powder*, Natural Flavor, Carrot Juice Concentrate*, Celery Juice Concentrate* Rosemary Extract*, Turmeric Extract (Color)*], Garlic*, Salt, Parsley*, Coconut Vinegar*, Black Pepper*, Chicken Fat*, Natural Flavor, Bay Leaf*), Ramen Noodles* (Water, Wheat Flour*, Wheat Gluten*, Canola Oil*, Pea Protein*, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Powder*), Togarashi Seasoning* (Spices*, Kelp*, Sesame Seed*, Orange Peel*, Dehydrated Garlic*)