Saltie Public Food Database

Feta Chunk Reduced Fat Cheese

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Brand Odyssey
UPC Code 084587008987
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 28g
g
Calories 40
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 370mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Feta Chunk Reduced Fat Cheese are 11% in carbs, 36% in fat, and 53% in protein.

carbs: 11%
fat: 36%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Feta Chunk Reduced Fat Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Feta Chunk Reduced Fat Cheese is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Feta: Made From Pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, Vitamin A Palmitate.

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