Spicy Buffalo Hot Peanuts, Sesame Sticks, Pretzels, Pepitas & Almonds Trail Mix

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Brand Eatz

UPC Code 032251490194

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1/4 cup (30g)

cup

Calories 180

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Spicy Buffalo Hot Peanuts, Sesame Sticks, Pretzels, Pepitas & Almonds Trail Mix are 18% in carbs, 66% in fat, and 16% in protein.

carbs: 18%

fat: 66%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Buffalo Hot Peanuts, Sesame Sticks, Pretzels, Pepitas & Almonds Trail Mix is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Buffalo Hot Peanuts, Sesame Sticks, Pretzels, Pepitas & Almonds Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buffalo Hot Peanuts (Peanuts, Buffalo Seasoning [Maltodextrin, Spice, Citric Acid. Vinegar Powder {Maltodextrin, White Distilled Vinegar And Modified Food Starch} Extractives Of Paprika, Modified Food Starch, Sea Salt, Natural And Artificial Flavor And No More Than 2% Calcium Silicate To Prevent Caking), Salt, Canola And/or Peanut And/or Sunflower Oil, Soy Lecithin), Sesame Sticks (Enriched Wheat Flour (Unbleached Wheat Flour. Malted Barley Flour, Niacin, Iron Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid] Soybean Oil, Sesame Seeds. Bulgur Wheat Salt. Beet Powder [Color]. Turmeric [Color]), Pretzel Sticklet (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of High Oleic Canola Oil And/or Soybean Oil, Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate), Corn Syrup, Barley Malt Extract), Pepitas (Pepitas, Canola And/or Peanut And/or Sunflower Oil, Salt), Almonds (Almonds, Canola And/or Peanut And/or Sunflower Oil, Salt).