Saltie Public Food Database

Cookies, Iced Sugar

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Brand Eatz
UPC Code 032251240232
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 cookies (28g)
cookies
Calories 120
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, Iced Sugar are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Iced Sugar is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Iced Sugar is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of The Following: Dextrose, Whey (Milk), Salt, Natural And Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Mono Calcium Phosphate, Soy Lecithin, Enzyme Modified Soy Protein.

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