Saltie Public Food Database

Strawberry Sandcastle Protein Bar

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Brand Luckybar
UPC Code 850003767031
Data Source USDA

Nutrition Facts

Package Weight 6.20 oz/175 g
Serving Sizes 1 bar (35g)
bar
Calories 130
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Sandcastle Protein Bar are 41% in carbs, 20% in fat, and 39% in protein.

carbs: 41%
fat: 20%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Sandcastle Protein Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Sandcastle Protein Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Soy Protein Nugget (Soy Protein, Tapioca Starch And Salt), Strawberry Coating (Sugar, Sustainable Palm Kernel Oil, Natural Flavor, Sunflower Lecithin (An Emulsifier) Salt, Strawberry Powder), Vegetable Glycerin, Fluff (Egg Whites, Tapioca Syrup, Sugar, Vanilla Extract), Fiber Blend (Non-GMO Corn Fiber, Cellulose), Non-GMO Canola Oil, Milk Protein, Strawberry Powder, Kosher Bovine Gelatin, Organic Soy Lecithin.

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