Gourmet Cocoa, Chocolate Raspberry

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Brand Door County

UPC Code 788533300216

Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g

Serving Size 35g

Calories 140

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Gourmet Cocoa, Chocolate Raspberry are 74% in carbs, 15% in fat, and 11% in protein.

carbs: 74%

fat: 15%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cocoa, Chocolate Raspberry is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cocoa, Chocolate Raspberry is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Rich Coconut Milk Powder, Cocoa Powder, Foam Dried Non Fat Milk, Carrageenan, Tetraphosphate, Dextrose, Salt, Whey, Dried, Cellulose Gum, Food Starch, Silicon Dioxide (Anticaking), Maltodextrin, Propylene Glycol With Sodium Bicarbonate (Stabilizer), Annatto Extract.