Premium Popcorn, Wisconsin White Cheddar
🌽
UPC Code
091171102044
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
180
Total Fat
15g
19%
Saturated Fat
12g
60%
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Premium Popcorn, Wisconsin White Cheddar are
17% in carbs, 74% in fat, and 9% in protein.
carbs:
17%
fat:
74%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Popcorn, Wisconsin White Cheddar is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Popcorn, Wisconsin White Cheddar is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Coconut Oil, Cheddar Cheese [(Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate)], Salt
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