Saltie Public Food Database

Supreme Muffin Mix, Cranberry Orange

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Brand Krusteaz
UPC Code 041449301488
Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g
Serving Sizes 0.25 cup (36g)
cup
Calories 140
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Supreme Muffin Mix, Cranberry Orange are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Supreme Muffin Mix, Cranberry Orange is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Supreme Muffin Mix, Cranberry Orange is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Dextrose, Cellulose. Contains 2% Or Less Of The Following: Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Arabic Gum, Food Starch-modified, Salt, Propylene Glycol Monoester*, Mono-diglycerides*, Sodium Stearoyl Lactylate*, Soy Lecithin*, Dried Orange Peel, Natural And Artificial Flavors (Contains Milk Derivatives), Xanthan Gum, Citric Acid, Beta Carotene (Color). Freshness Preserved With Bha. Cranberries And Orange Peel: Sliced Cranberries, Water, High Fructose Corn Syrup, Orange Peel.

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