Sprouted Hummus, Curry Turmeric
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UPC Code
705105989174
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 tbsp (30g)
Calories
80
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Sprouted Hummus, Curry Turmeric are
13% in carbs, 78% in fat, and 9% in protein.
carbs:
13%
fat:
78%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Sprouted Hummus, Curry Turmeric is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sprouted Hummus, Curry Turmeric is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sprouted Raw Organic Garbanzo Beans, Blend Of Cold Pressed Organic Olive Oil & Safflower Oil, Organic Cold Milled Flaxseed, Milled Cumin, Curry Turmeric, Sea Salt, Lemon Juice, Garlic.
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