Dressing With Yogurt, Gorgonzola Blue Cheese

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Brand Panera Bread

UPC Code 018959002167

Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 110

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 220mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dressing With Yogurt, Gorgonzola Blue Cheese are 7% in carbs, 89% in fat, and 4% in protein.

carbs: 7%

fat: 89%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dressing With Yogurt, Gorgonzola Blue Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dressing With Yogurt, Gorgonzola Blue Cheese is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Filtered Water, Gorgonzola Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose), Buttermilk (Lowfat Milk, Nonfat Dry Milk, Corn Starch, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Dextrose Salt, Sodium Citrate, Lactic Culture And Vitamin A Palmitate), Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Natamycin (To Maintain Freshness)), Distilled Vinegar, Sugar, Egg Yolk, Conatins Less Than 2% Of Salt, Xanthan Gum, Natural Flavor, Garlic Powder, Mustard Flour, Spice, Lactic Acid.