Thinly Sliced & Delicately Sweet, Dry-cured Ham Prosciutto

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Brand Archer Farms

UPC Code 085239021170

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 oz (28g)

Calories 50

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 389mg 17%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Thinly Sliced & Delicately Sweet, Dry-cured Ham Prosciutto are 0% in carbs, 46% in fat, and 54% in protein.

carbs: 0%

fat: 46%

protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Thinly Sliced & Delicately Sweet, Dry-cured Ham Prosciutto is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thinly Sliced & Delicately Sweet, Dry-cured Ham Prosciutto is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.