Saltie Public Food Database

Four Cheese Mozzarella, Provolone, Parmesan, & Romano Cheeses Original Crust Pizza

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Brand Chef Antonio
UPC Code 790334308100
Data Source USDA

Nutrition Facts

Package Weight 30.89 oz/875 g
Serving Size 145g
g
Calories 360
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 770mg 33%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 4g
Protein 14.9g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 145 g of Four Cheese Mozzarella, Provolone, Parmesan, & Romano Cheeses Original Crust Pizza are 49% in carbs, 34% in fat, and 16% in protein.

carbs: 49%
fat: 34%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Mozzarella, Provolone, Parmesan, & Romano Cheeses Original Crust Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Mozzarella, Provolone, Parmesan, & Romano Cheeses Original Crust Pizza is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Sugar, Salt, Cultured Wheat Flour. Toppings: Cheeses (Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [Parmesan Cheese {Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {Anticaking}], Grated Romano Cheese [Romano Cheese Made From Cow's Milk {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {Anticaking}]), Sauce (Water, Tomato Paste, Soybean Oil, Salt, Seasoning [Salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {Pasteurized Cultured Part-skim Milk, Salt, Enzymes}], Spices, Garlic Powder), Dehydrated Garlic, Spice.

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