Saltie Public Food Database

Strawberry Carrot Super Smoothie

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Brand Lala
UPC Code 819393020362
Data Source USDA

Nutrition Facts

Package Weight 1.16 PT/552 mL
Serving Size 92ml
ml
Calories 60
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 92 ml of Strawberry Carrot Super Smoothie are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Carrot Super Smoothie is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Carrot Super Smoothie is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gradea Pasteurized Cultured Low Fat Milk, Water, Sugar, Strawberry Puree, Carrot Puree, Soluble Corn Fiber, Corn Starch-modified, Natural Flavors, Tricalcium Phosphate, Pectin, Potassium Sorbate (For Freshness), Citric Acid, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3. Contains Live Active Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Bifidobacterium Lactis, And Lactobacillus Acidophilus.

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