Mango Passion Fruit Chia Seed Made With Mango, Coconut Cream, Chia Seeds, Passion Fruit Juice And Topped With Blueberries & Mango Bowl
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UPC Code
085239209394
Data Source
USDA
Package Weight
6.1 oz/174 g
Serving Size
174g
Calories
230
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
31g
11%
Dietary Fiber
7g
25%
Sugars
21.9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 174 g of Mango Passion Fruit Chia Seed Made With Mango, Coconut Cream, Chia Seeds, Passion Fruit Juice And Topped With Blueberries & Mango Bowl are
52% in carbs, 41% in fat, and 7% in protein.
carbs:
52%
fat:
41%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Passion Fruit Chia Seed Made With Mango, Coconut Cream, Chia Seeds, Passion Fruit Juice And Topped With Blueberries & Mango Bowl is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Passion Fruit Chia Seed Made With Mango, Coconut Cream, Chia Seeds, Passion Fruit Juice And Topped With Blueberries & Mango Bowl is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Mango Puree, Blueberries, Mango, Coconut Cream (Coconut, Water), Black Chia Seeds, Agave Nectar, Passion Fruit Juice.
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