Cold Pack Cheese Food, Creamy Swiss Almond, Creamy Swiss Almond
🥜
UPC Code
075912043346
Data Source
USDA
Package Weight
16 oz/453.6 g
Serving Sizes
2 tbsp (31g)
Calories
100
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
150mg
7%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cold Pack Cheese Food, Creamy Swiss Almond, Creamy Swiss Almond are
12% in carbs, 69% in fat, and 19% in protein.
carbs:
12%
fat:
69%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Cold Pack Cheese Food, Creamy Swiss Almond, Creamy Swiss Almond is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cold Pack Cheese Food, Creamy Swiss Almond, Creamy Swiss Almond is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Swiss Cheese (Cultured Pasteurized Milk, Salt, And Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Water, Reduced Lactose Whey, Cream, Almonds, Dextrose, Sorbic Acid (To Protect Flavor), Salt, Citric Acid.
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