Saltie Public Food Database

Cold Pack Cheese Food, Creamy Swiss Almond

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UPC Code 075912043278
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 100
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 150mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cold Pack Cheese Food, Creamy Swiss Almond are 12% in carbs, 69% in fat, and 19% in protein.

carbs: 12%
fat: 69%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cold Pack Cheese Food, Creamy Swiss Almond is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cold Pack Cheese Food, Creamy Swiss Almond is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Swiss Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Water, Reduced Lactose Whey, Cream, Almonds, Dextrose, Sorbic Acid (To Protect Flavor), Salt, Citric Acid.

Also by Scott's Of Wisconsin

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