Bavarian Style Fully Baked Soft Pretzels
🥨
UPC Code
073321573751
Data Source
USDA
Package Weight
3.125 lbs/1.42 kg
Serving Sizes
1 pretzel (71g)
Calories
180
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pretzel of Bavarian Style Fully Baked Soft Pretzels are
74% in carbs, 13% in fat, and 13% in protein.
carbs:
74%
fat:
13%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Bavarian Style Fully Baked Soft Pretzels is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bavarian Style Fully Baked Soft Pretzels is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malted Barley Flour, Canola Oil, White Rye Flour, Yeast, Salt, Barley Malt (Wheat Flour, Dextrose, Malted Barley), Dough Conditioner (Calcium Sulfate, Wheat Starch, Wheat Flour Enzymes, Salt), Bicarbonates And Carbonates Of Soda.
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