Chicken Lo Mein With Lo Mein Noodles
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UPC Code
041190409464
Data Source
USDA
Package Weight
9 OZ/255 g
Serving Sizes
1 entre (255g)
Calories
250
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
31mg
10%
Sodium
660mg
29%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 entre of Chicken Lo Mein With Lo Mein Noodles are
60% in carbs, 18% in fat, and 21% in protein.
carbs:
60%
fat:
18%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Lo Mein With Lo Mein Noodles is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Lo Mein With Lo Mein Noodles is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lo Mein Noodles (Water, Lo Mein Noodles [Wheat], Canola Oil), Sauce (Water, Onions, Ginger, Red Bell Peppers, Soy Sauce [Water, Organic Soybeans, Salt, Organic Vinegar], Green Onions, Carrots, Garlic, Rice Starch, Canola Oil, Tomato Puree, Vegetable Base [Dehydrated Vegetables {Tomato, Celery, Zucchini, Bell Pepper, Roasted Corn, Chinese Cabbage Extract}, Salt, Sugar, Sea Salt, Palm Oil, Spices, Seaweed Powder, Maltodextrin, Paprika, Corn Oil And Lemon Juice Concentrate], Spices, White Vinegar, Xanthan Gum), Chicken (Chicken Breast, Water, Corn Starch, Garlic, Ginger, Lemon Juice, White Vinegar, Sea Salt, Soy Sauce [Water, Organic Soybeans, Salt, Organic Vinegar]), Vegetable Blend (Broccoli, Carrots).
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