Wheat Sliced Bread

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Brand Bowl & Basket

UPC Code 041190576869

Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g

Serving Sizes 1 slice (28g)

slice

Calories 40

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 8g 29%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Wheat Sliced Bread are 82% in carbs, 7% in fat, and 12% in protein.

carbs: 82%

fat: 7%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Sliced Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Sliced Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Sugar, Yeast, Powdered Cellulose, Contains Less Than 2% Of Each Of The Following: High Oleic Safflower Oil, Raisin Juice Concentrate, Cultured Wheat Flour, Salt, Vinegar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Guar Gum, Calcium Sulfate, Wheat Starch, Rebaudioside A (Stevia Extract), Ascorbic Acid (Dough Conditioner), Enzymes, Soybean Oil.