Cream Top Yogurt, Pomegranate & Berry, Pomegranate & Berry

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Brand Brown Cow

UPC Code 088194700616

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 6 oz (170g)

Calories 160

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 26mg 9%

Sodium 85mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 18g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Cream Top Yogurt, Pomegranate & Berry, Pomegranate & Berry are 47% in carbs, 39% in fat, and 15% in protein.

carbs: 47%

fat: 39%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Top Yogurt, Pomegranate & Berry, Pomegranate & Berry is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Top Yogurt, Pomegranate & Berry, Pomegranate & Berry is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk, Sugar, Pure Maple Syrup, Pomegranate Juice From Concentrate, Strawberry Juice From Concentrate Pectin, [Carrot, Chokeberry, And Blueberry Juice Concentrates (For Color)], Natural Flavor. Contains Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, And Bifidus.