Peanut Butter & Chocolate Flavor Sweetened Corn Puffs
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UPC Code
078742365220
Data Source
USDA
Package Weight
12.3 OZ/348 g
Serving Size
39g
Calories
170
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 39 g of Peanut Butter & Chocolate Flavor Sweetened Corn Puffs are
72% in carbs, 23% in fat, and 5% in protein.
carbs:
72%
fat:
23%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter & Chocolate Flavor Sweetened Corn Puffs is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter & Chocolate Flavor Sweetened Corn Puffs is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Flour, Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil [Cottonseed, Soybean, Canola], Salt), Dextrose, Whole Grain Oat Flour, Canola And/or Soybean Oil, Salt, Calcium Carbonate, Cocoa (Processed With Alkali), Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness. Vitamins And Minerals: Reduced Iron, Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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