Saltie Public Food Database

Pizza In A Golden Crust, Triple Cheese

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Brand Totino's
UPC Code 042800718211
Data Source USDA

Nutrition Facts

Serving Sizes 6 rolls (85g)
rolls
Calories 210
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 rolls of Pizza In A Golden Crust, Triple Cheese are 54% in carbs, 35% in fat, and 12% in protein.

carbs: 54%
fat: 35%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza In A Golden Crust, Triple Cheese is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza In A Golden Crust, Triple Cheese is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (Water, Tomato Paste), Imitation Mozzarella Cheese (Water, Palm Oil, Rennet Casein, Soybean Oil, Cellulose Powder, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [Preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [Artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B12), Water, Canola Oil. Contains Less Than 2% Of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (Water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Modified Corn Starch, Reduced Fat Monterey Jack Cheese (Milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Vitamin A Palmitate, Enzymes) *Ingredient Not In Regular Monterey Jack Cheese, Reduced Fat Cheddar Cheese (Milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *Ingredient Not In Regular Cheddar Cheese, Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (Water, Milk, Cheese Cultures, Salt, Enzymes), Tbhq (Preservative), Natural Flavor.

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