Saltie Public Food Database

Maple Honey Turkey

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Brand Boar's Head
UPC Code 826766162321
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 cotainer (243g)
cotainer
Calories 440
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 1530mg 67%
Total Carbohydrate 40.1g 15%
Dietary Fiber 2.9g 10%
Sugars 5g
Protein 42g 84%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cotainer of Maple Honey Turkey are 37% in carbs, 25% in fat, and 38% in protein.

carbs: 37%
fat: 25%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Honey Turkey is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Honey Turkey is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maple Glazed Honey Coat Turkey Breast (Turkey Breast, Water, Salt, Sugar, Dextrose, Pure Maple Syrup, Honey, Sodium Phosphate, Natural Flavorings, Sea Salt. Coated With Honey, Water, Maple Sugar & Sugar, Caramel Color, Flavoring, Gelatin), Multigrain Ciabatta Rolls (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Rolled Oats, Sourdough [Water, Fermented Wheat Flour, Fermented Rye Flour], Cracked Rye, Wheat Bran, Vegetable Oil [Canola Oil Or Soybean Oil], Salt, Sugar, Yeast, Enriched Wheat Farina [Wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Fermented Rye Flour [Rye Flour, Water, Yeast, Lactic Acid Bacteria], Malted Barley Extract, Wheat Gluten, Monoglycerides, Wheat Grains, Rye Grains, Oat Grains, Flax Seeds, Cultured Wheat Starch, Millet Seeds, Teff Seeds, Guar Gum), Muenster Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color]), Lettuce.

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