This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Caramel (Sugar, Water, Evaporated Milk, Sweetened Condensed Milk (Milk, Sugar), Corn Syrup, Palm Kernel Oil, Invert Sugar Syrup, Non-fat Dry Milk, Cream, Natural Flavor, Cultured Non-fat Milk, Distilled Monoglyceride, Salt, Sodium Alginate, Natural Flavor, Soy Lecithin, Citric Acid)., High Fructose Corn Syrup, Animal And Vegetable Shortening (Tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Contains 2% Or Less: Shortening (Palm Oil, Mono And Diglycerides), Corn Syrup, Palm Oil, Soy Lecithin, Modified Corn Starch, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Soybean Oil, Eggs, Egg Whites, Nonfat Dry Milk, Salt, Whey, Corn Starch, Inulin, Sodium Acid Pyrophosphate, Cinnamon, Natural And Artificial Flavor, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Dextrose, Baking Soda, Defatted Soy Flour, Shortening (Tallow, Hydrogenated Tallow), Calcium Sodium Caseinate, Soy Protein Isolate, Glycerin, Mono And Diglycerides, Sodium Stearate, Cellulose Gum, Fumaric Acid, Titanium Dioxide, Caramel Color, Guar Gum, Enzymes, Red 40, Blue 2, Yellow 5, Yellow 6, Carmine.