This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling [Beef, Water, Pasteurized Process Low Sodium Cheddar Cheese Sauce (Cheese (Milk, Cheese Culture, Salt, Enzymes) Water, Palm Oil, Modified Food Starch, Sodium Phosphate, Whey, Skim Milk, Salt, Sodium Alginate, Natural Flavor, Sorbic Acid (Preservative), Extracts Of Turmeric, Annatto, And Paprika, Lactic Acid), Onions, Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Tomato Paste (Tomatoes), Taco Seasoning (Salt, Spices, Paprika, Maltodextrin, Garlic), Salt, Garlic]; Tortillas [Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Contains One Or More Of The Following: Palm Oil, Soybean Oil, And/or Corn Oil), Contains 2% Or Less Of The Following: Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Moncalcium Phosphate), Mono- & Di- Glycerides, Enzymes, Fumaric Acid, Calcium Propionate, Sorbic Acid, And Dough Conditioner (Sodium Metabisulphite); Sauce [Water, Wheat Flour Enriched {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour}, Chili Seasoning (Spices, Salt, Maltodextrin, Garlic, Torula Yeast, Autolyzed Yeast, And Less Than 2% Soybean Oil & Silicon Dioxide Added As Processing Aids), Modified Wheat Starch, Xanthan Gum]; Shredded Colored Mild Cheddar And Monterey Jack Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color], Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch [Anti-caking Agent])