Pumpkin Streusel Muffins
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UPC Code
041497106318
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 muffin (113g)
Calories
431
Total Fat
20g
26%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
299mg
13%
Total Carbohydrate
56g
20%
Dietary Fiber
2g
7%
Sugars
32g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Pumpkin Streusel Muffins are
53% in carbs, 43% in fat, and 4% in protein.
carbs:
53%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Streusel Muffins is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Streusel Muffins is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Pumpkin, Cinnamon Streusel (Sugar, Wheat Flour [Wheat Flour, Malted Barley Flour], Palm Oil, Cinnamon, Natural Flavor), Contains 2% Or Less Of: Molasses, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (Milk), Emulsifiers (Mono- And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Nonfat Dry Milk, Cinnamon, Potassium Sorbate (Preservative), Salt, Wheat Gluten, Sorbic Acid, Xanthan Gum, Natural And Artificial Flavor, Guar Gum, Caramel Color, Rice Syrup, Carrot Fiber, Grape Juice Concentrate, Ginger, Nutmeg, Cloves.
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