Saltie Public Food Database

Pumpkin Streusel Muffins

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Brand Weis
UPC Code 041497106318
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 muffin (113g)
muffin
Calories 431
Total Fat 20g 26%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 299mg 13%
Total Carbohydrate 56g 20%
Dietary Fiber 2g 7%
Sugars 32g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Pumpkin Streusel Muffins are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Streusel Muffins is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Streusel Muffins is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Pumpkin, Cinnamon Streusel (Sugar, Wheat Flour [Wheat Flour, Malted Barley Flour], Palm Oil, Cinnamon, Natural Flavor), Contains 2% Or Less Of: Molasses, Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (Milk), Emulsifiers (Mono- And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Nonfat Dry Milk, Cinnamon, Potassium Sorbate (Preservative), Salt, Wheat Gluten, Sorbic Acid, Xanthan Gum, Natural And Artificial Flavor, Guar Gum, Caramel Color, Rice Syrup, Carrot Fiber, Grape Juice Concentrate, Ginger, Nutmeg, Cloves.

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