Sweet Potato Millet Mini Cookies
🥔
UPC Code
852761007022
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
3 cookies (31g)
Calories
130
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Mini Cookies are
52% in carbs, 44% in fat, and 3% in protein.
carbs:
52%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Cookies is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Cookies is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Flour Blend (Sprouted Millet Flour, Cassava Flour, Gluten Free Oat Flour), Organic Cane Sugar, Expeller Pressed Non-GMO Canola Oil, Water, Dehydrated Sweet Potato Powder, Lentil Protein, Dried Plum Juice Concentrate, Vanilla Extract, Baking Soda, Sea Salt, Ginger, Cinnamon, Rosemary Extract
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