Sweet Hawaiian Flour Tortillas
🍽
UPC Code
073731071656
Data Source
USDA
Serving Sizes
2 tortillas (48g)
Calories
140
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tortillas of Sweet Hawaiian Flour Tortillas are
69% in carbs, 21% in fat, and 11% in protein.
carbs:
69%
fat:
21%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Hawaiian Flour Tortillas is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Hawaiian Flour Tortillas is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Blend (Interesterified Soybean Oil, Fully Hydrogenated Cottonseed Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Artificial Flavor, Beta-carotene [Color], Vitamin A Palmitate), Sugar, Contain 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Vital Wheat Gluten, Distilled Monoglycerides, Monoglycerides, Medium Chain Triglycerides, Propylene Glycol, Natural Flavors, Ethyl Alcohol, Fumaric Acid And Calcium Propionate And Sorbic Acid (To Preserve Freshness).
Other Foods