Classic Ranch Yogurt Dressing & Dip

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Brand Bolthouse Farms

UPC Code 071464021818

Data Source USDA

Nutrition Facts

Package Weight 22 fl oz/651 mL

Serving Size 30g

Calories 45

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Classic Ranch Yogurt Dressing & Dip are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Ranch Yogurt Dressing & Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Ranch Yogurt Dressing & Dip is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Pectin, Carrageenan), Soybean Oil, Whey Protein Concentrate, Cane Sugar, White Distilled Vinegar, Contains 2% Or Less: Egg Yolks, Distilled Vinegar, Mustard Seed, Salt, Maltodextrin, Onion Powder, Yeast Extract, Garlic Powder, Citric Acid, Spices, Disodium Guanylate, Disodium Inosinate, Xanthan Gum.