Strawberry Fruit On Bottom Organic Greek Whole Milk Yogurt

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Brand 365 Everyday Value

UPC Code 099482476533

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 tub (150g)

tub

Calories 160

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tub of Strawberry Fruit On Bottom Organic Greek Whole Milk Yogurt are 45% in carbs, 25% in fat, and 30% in protein.

carbs: 45%

fat: 25%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Fruit On Bottom Organic Greek Whole Milk Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Fruit On Bottom Organic Greek Whole Milk Yogurt is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Organic Whole Milk, Organic Strawberries, Organic Cane Sugar, Organic Cornstarch, Natural Flavor, Carrot Juice Concentrate (Color), Black Carrot Juice Concentrate (Color), Organic Guar Gum, Live And Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei, L. Rhamnosus).