Saltie Public Food Database

Strawberry Banana Nut Butter Filled Endurance Bites

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Brand Clif
UPC Code 722252283528
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Sizes 5 bites (50g)
bites
Calories 200
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 bites of Strawberry Banana Nut Butter Filled Endurance Bites are 60% in carbs, 35% in fat, and 6% in protein.

carbs: 60%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Nut Butter Filled Endurance Bites is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Nut Butter Filled Endurance Bites is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Date Paste*, Almond Butter*, Rice Starch*, Cane Sugar*, Dried Apples*, Palm Oil*, Cashew Butter*, Sunflower Seed Butter*, Banana Powder*, Dried Strawberry Juice Concentrate*, Sea Salt, Rice Syrup Solids*, Soy Flour*, Natural Flavors, Sunflower Lecithin, Strawberry Powder*, High Oleic Sunflower Oil*, Fruit And Vegetable Juice* (For Color), Citric Acid, Mixed Tocopherols (Antioxidant).

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