Almontte Cookies
🍪
UPC Code
049022764415
Data Source
USDA
Package Weight
6.3 oz/178.6 g
Serving Size
15g
Calories
70
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
1mg
0%
Sodium
25mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
4.2g
Protein
0.5g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 g of Almontte Cookies are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Almontte Cookies is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almontte Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Interesterified Soybean Oil), Sugar, Water, Natural And Artificial Flavor, Salt, Powdered Eggs, Almonds, Sodium Bicarbonate; Icing: Fondo Icing Sugar, Kosher Fish Gelatin, Vanilla Flavor.
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