Saltie Public Food Database

Almontte Cookies

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Brand Walgreens
UPC Code 049022764415
Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/178.6 g
Serving Size 15g
g
Calories 70
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 1mg 0%
Sodium 25mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 4.2g
Protein 0.5g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 g of Almontte Cookies are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Almontte Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almontte Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Interesterified Soybean Oil), Sugar, Water, Natural And Artificial Flavor, Salt, Powdered Eggs, Almonds, Sodium Bicarbonate; Icing: Fondo Icing Sugar, Kosher Fish Gelatin, Vanilla Flavor.

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