Traditional New England Style Clam Chowder

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Brand Se Grocers

UPC Code 038259109663

Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/524 g

Serving Sizes 1 cup (245g)

cup

Calories 179

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 870mg 38%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Traditional New England Style Clam Chowder are 50% in carbs, 39% in fat, and 11% in protein.

carbs: 50%

fat: 39%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional New England Style Clam Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional New England Style Clam Chowder is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Broth, Potatoes, Clam Meat, Soybean Oil, Modified Food Starch, Onions, Contains Less Than 1% Of: Soy Protein Concentrate, Sugar, Salt, Butter, Potassium Chloride, Cream, Whey, Titanium Dioxide (Color), Natural Flavor, Dried Parsley, Yeast Extract, Spice, Whey Protein Concentrate, Carrageenan, Succinic Acid, Beta Carotene (For Color).