This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roasted Peanuts (Peanuts, Canola Oil, Salt), Caramel Popcorn (Corn, Sugar, Brown Sugar, Molasses, Canola Oil, Salt, Artificial Flavour, Soy Lecithin, Beta-carotene), Praline Peanuts (Peanuts, Sugar, Canola Oil, Arabic Gum, Soy Lecithin, Salt), Pretzels (Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Milk Chocolate Covered Peanuts (Peanuts, Sugar, Cocoa Butter, Milk Ingredients, Unsweetened Chocolate, Soy Lecithin, Vanilla, Confectioner's Glaze, Gum Arabic), Cinnamon Honey Roasted Sesame Sticks [Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Tack Blend (Maltodextrin, Xanthan Gum), Honey Coating (Sucrose, Honey, Wheat Starch), Bulgur Wheat, Cinnamon Seasoning (Sugar, Brown Sugar, Natural Flavors, Fructose, Spice, Sea Salt), Beet Powder, Turmeric].