Organic Lowfat Milk, Vanilla
🥛
UPC Code
742365004292
Data Source
USDA
Package Weight
144 fl oz/4.2 L
Serving Sizes
8 oz (236ml)
Calories
151
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
14mg
5%
Sodium
191mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
21g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Organic Lowfat Milk, Vanilla are
63% in carbs, 15% in fat, and 22% in protein.
carbs:
63%
fat:
15%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Lowfat Milk, Vanilla is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Lowfat Milk, Vanilla is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Grade A Lowfat Milk, Organic Evaporated Cane Juice, Organic Vanilla Flavor, Dha Algal Oil*, Carrageenan, Ascorbic Acid (Preservative)*, Tocopherol (Vitamin E - To Preserve Freshness)*, Vitamin A Palmitate, Vitamin D3.
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