Saltie Public Food Database

Frozen Concentrated Flavored Punch, Wildberry Punch, Wildberry Punch

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Brand Kroger
UPC Code 011110877475
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 0.25 cup (69g)
cup
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 27g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Frozen Concentrated Flavored Punch, Wildberry Punch, Wildberry Punch are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Concentrated Flavored Punch, Wildberry Punch, Wildberry Punch is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Concentrated Flavored Punch, Wildberry Punch, Wildberry Punch is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Fructose Corn Syrup,water, Concentrated Grape Juice, Concentrated Apple Juice, Natural Flavor, Citric Acid, Sodium Citrate, Ascorbic Acid (Vitamin C), Malic Acid, Concentrated Blackberry Juice,concentrated Strawberry Juice,concentrated Raspberry Juice.

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